1:1 Resilience Guidance
1 h - Show details
Zinah Nauthoa
Online | In-Person
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About
- @zinahnauthoa
- @zinahnauthoa
Credentials
- Trauma Informed Mindfulness Practitioner CPD, UK College of Mindfulness Meditation Continuing Professional Development (CPD), 2024
I empower hard hearts to overcome inner obstacles and connect with their grounded sense of self through mindfulness and compassion-based techniques, allowing them to cultivate emotional resilience and lead fulfilling lives.