200hr Yoga Alliance UK Vinyasa Flow Yoga Teacher Training, Integrity Centre, 2022
I help busy professionals manage stress to prevent and heal from burnout through yoga & mindfulness. Let's chill out and bring your spark back!
I'm a yoga enthusiast passionate about introducing people to the transformative power of this amazing, grounding practice, and making it accessible to all. With a warm and inclusive approach, I create a safe space where even beginners can feel comfortable exploring their body awareness, emotions, and mind, improving mental resilience... Show more