1-1 Breathwork Session
45 mins - Show details
With Sarah Weatherby
Online
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About
Credentials
- 200hr Yoga Teacher Training Course: Yoga Haven, Yoga Alliance Professionals, 2023
- 60hr Breathwork and Pranayama Training: YogaLaurent, Yoga Alliance Professionals, 2024
- 50hr Teaching Yoga to Children with Susannah Hoffman: TriYoga, Yoga Alliance Professionals, 2024
- 100hr Breath Science Certification: Performance Through Health, CPD certified, 2024
- Oxygen Advantage Advanced Instructor Certification, David Jackson, 2024
Hi, I’m Sarah. I specialise in breathwork and yoga to help ease stress, improve mental health and nurture your nervous system, helping you step into a life of balance and intention. My approach goes far beyond movement and breathing exercises. Together, we’ll awaken awareness, spark curiosity, and build a deep mind-body connection. By focusing on nervous system regulation, we’ll transform feelings of overwhelm into resilience, and equip you with practical tools to thrive in e... Show more
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