60hr Breathwork and Pranayama Training: YogaLaurent, Yoga Alliance Professionals, 2024
50hr Teaching Yoga to Children with Susannah Hoffman: TriYoga, Yoga Alliance Professionals, 2024
100hr Breath Science Certification: Performance Through Health, CPD certified, 2024
Oxygen Advantage Advanced Instructor Certification, David Jackson, 2024
I’m Sarah. I specialise in breathwork and yoga to help ease stress, improve mental health and nurture your nervous system. My approach goes far beyond breathing exercises and movement. Together, we’ll awaken awareness, spark curiosity, and build a deep mind-body connection.
By focusing on nervous system regulation, we’ll transform feelings of overwhelm into resilience, and equip you with practical tools to thrive in every aspect of your life.
Whether you seek personalised o... Show more