15 hours in Art of Adjustments, Indaba Yoga, YACEP, 2023
30 hours Yin Yoga Teacher Training, Norman Blair, 2023
Continuous Education Course on Sound Healing, YACEP, 2025
🌸 Serafina Rose | Breathwork & Holistic Yoga Practitioner 🌿
Huminga - A Filipino word meaning “to breathe” is the 💗 heart of my work.
Through 🌬️ conscious breath and 🧘♀️ mindful movement, I hold space for you to come home to your body, your truth, and your wholeness ✨
The word "huminga" in Filipino means "to breathe" 🌬️.
It comes from the root word "hinga," which refers to breath or breathing. In Filipino, huminga is more than just the act of inhaling and exhaling—... Show more