Ryan Spence

Hey, I'm Ryan and I guide corporate professionals like you back to yourself so you can reconnect with your mind, body and soul. My classes focus on building strength, cultivating awareness, and finding clarity. As a former finance lawyer, I understand the demands of corporate life and the impact that sitting at a desk, staring at a screen, and stressing about work can have on one's mental and physical well-being. This midweek reset is an escape from that, a space to dis... Show more