Breathwork and Meditation: unwind
45 mins - Show details
Olly Layton
Online | In-Person
5.0
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Breathwork: focus
45 mins - Show details - Online
Introduction to Breathwork: a four week course
1 h 15 mins - Show details
5.03 reviews
About
Credentials
- Level 1 Breathwork instructor - Breath-Body-Mind (2024)
- Advanced 300 hour Vinyasa teacher training - Samyak Yoga, Mysore (2023)
- 200 hour Hatha and Ashtanga teacher training, - Triguna Yoga, Rishikesh (2023)
- Oxygen Advantage Functional Breathing Instructor - 100hr
I'm Olly, a Breathwork practicioner specialises in using the breath to manage stress and anxiety. I offer personalised sessions which help clients release stress, find calm and focus and sleep better.
I used to be a lawyer and secondary school teacher, and suffered from burnout. Since then, Breathwork has changed the way I manage stress and anxiety and so I'm passionate to share the techniques with others.
For September and October only I'm offering £35 forty five minute ... Show more