Maya Howell

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About

@ma.ya_yoga

Credentials

100-hour Multi style- Hatha, Ashtanga and Vinyasa Yoga Teacher Training, Namaste Yoga India, Yoga Alliance USA, 2021
200-hour Embodied Vinyasa Yoga Teacher Training, The Embodied Beings, Yoga Alliance Professionals, 2024

Maya is a RYT-200 trauma-informed yoga teacher, offering respite to burn-out, disconnection and overwhelm. Combining ancient yoga wisdom with modern science, Maya's yoga practice weaves in soothing nuggets for nervous system reset, and creates space for deep healing and reconnection. Maya views yoga as a gateway to better understanding ourselves and each other and invites a deeper awareness of how we all move through the world, both on and off the mat. Her approach to teach... Show more

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