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Laura
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  • Private 121 Yoga Session with Laura
    Private Session
    Private 121 Yoga Session with Laura
    These private yoga sessions help you to cater the practice to your individual needs. In the first sessions we chat about what kind...
    1 h Online
    Show details
    £100

Reviews

5.0
3 reviews

About & FAQs

Credentials

  • Yoga teacher training at Yoga Campus London (200 hours Yoga Alliance certified)
  • Well Women Yoga Therapy Yoni Shakti training (220 hours)
  • Thai Yoga Massage Therapy Certificate (Mudita School of Thai Yoga Massage)
  • Gyrokinesis Instructor Certificate (2005)
  • Yoga Alliance registered
Hello! I am a qualified yoga teacher with over 20 years of experience. My style has elements of Hatha yoga, Vinyasa yoga, somatic yoga and some Quigong elements. The practice helps to ground ourselves, to rejuvenate and to become more present. We mobilise our joints, engage in breath work and centre ourselves by using traditional yoga postures, which support a strengthening of both body and mind. Somatic body work is applied, such as body scans and enhanced overall body aw... Show more

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