Imogen Brodie
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5.03 reviews
About
- @imogen.brodie
- @imogen.brodie
Credentials
- 200hr Ashtanga and Vinyasa Yoga Teacher Training, Rishikesh Yoga Teacher Training Centre, 2023
- 200hr Vinyasa Yoga teacher training, TripSpace, 2023
- 30hr Accessible Yoga Philosophy, The Shala, 2024
- ADVANCED TEACHER TRAINING Mindscape | Meditation, Nidra + Nada Yoga, The Shala, 2024
- Applied Polyvagal Theory in Theraputic Yoga for Trauma Recovery with Dr Arielle Schwartz, The Embody Lab, 2024
I'm a somatic yoga teacher on a mission to get you out of survival mode. Stress, anxiety and overwhelm have become a part of modern life which disconnects us to our calm, confident and creative selves. But with somatic yoga it doesn't have to be this way!
I combine the ancient wisdom of yoga with the modern science of the nervous system to create grounded, accessible practices to get you out of survival mode. This isn't just 'woo-woo', esoteric, mystical practices. This is t... Show more