Name: Finding Balance with Jasmine
Address: GB
Rating: 5

Question 1

What are the benefits of your sessions?

Accepted Answer

My approach is largely centred around nervous system health, so depending what you are personally navigating, I create an offering that is supportive of bringing you back into safety. You will leave with tools to navigate challenging times with more ease and start to develop a compassionate relationship with your body.

Question 2

What should I wear?

Accepted Answer

I suggest wearing loose, comfortable clothing, with space around your belly, ribs, and chest.

Question 3

I am a complete beginner, is this suitable for me?

Accepted Answer

All levels of experience are welcome, the whole process will be explained during the session. You will always be given options to accommodate, depending on where you are on your journey.

Question 4

How did you get into this work?

Accepted Answer

I initially trained as a dancer and left the industry with a really poor relationship with my body, hormonal imbalances and burnout. While I trained in many modalities, life naturally steered me down a therapeutic path. Once I took my Yoga Teacher Training in India, that catapulted my fascination for the healing arts. My mum is a yoga teacher and apparently I was doing downward dog before I could stand, so in many ways you could say it was written.

Question 5

I have a injury or medical condition, is this suitable for me?

Accepted Answer

My intention is to make my offerings inclusive to all, please do reach out prior to the session to discuss with me and I will always provide you with options so that you feel safe and welcome.

Finding Balance with Jasmine

Reviews

About & FAQs