Question 1

What is Astro Sounds and Vibrations,  a monthly gathering for teen girls

Accepted Answer

Come and be part of a magical monthly circle where we blend astrology, sound healing, and sisterhood. This is a space just for teen girls to unwind, learn, and connect—with yourself and with others who are curious about the stars, energy, and how to feel more balanced in everyday life.Each month, as the sun moves into a new zodiac sign, we’ll explore what that energy means and how it might be showing up for us—in our moods, relationships, and thoughts. You’ll learn how to work with these cosmic rhythms, not against them, so you can feel more in flow with who you really are.We’ll start with a relaxed chat about the astrology of the month—including the zodiac archetype, the New Moon energy, and how this shows up in your birth chart. There’ll also be a group oracle card reading and stories from the mythology of the signs.Then, you’ll be gently guided into a crystal bowl sound bath infused with Reiki, where you can lie back, rest, and receive healing vibrations from frosted crystal singing bowls, gong, and tongue drum. You’ll leave feeling grounded, inspired, and connected.

Question 2

Holistic jewellery making workshop

Accepted Answer

Join your host Assunta, Jewellery designer, Reiki, and Sound Healer, to take time for yourself, to unwind, meet and connect with like-minded souls, allowing you to connect to your inner creativity in this 2.5 hour holistic workshop.During this creative holistic workshop, our time together will begin with an introduction to the Greek God Hephaestus and creativity. Talking about what this means for each of us as we all have unique gifts and talents within us.You will then be guided on an activating meditation to connect to the Greek God Hephaestus who according to legend, became the greatest craftsman and was honoured with a place on Mount Olympus, the home of the Gods. Combining this energy with our Chakras - which when balanced are the gateways to our creativity and artistic expression will allow you to bring more creativity into your everyday life and let those creative sparks flow.The guided meditation and sound bath will support and guide you to connect to the inner creativity that resides within you - you may not possess the powers of the Greek Gods however, what you do possess is something that is invaluable that enables you to CREATE magic through your hands that is UNIQUE to YOU.Our time will continue with putting those creative juices into action and allowing you to use your hands to create your very own beautiful and bespoke piece of jewellery to take home. You will be working with gemstones, colourful beads, silver-plated and gold-plated findings, and charms to create your very own personalised stretch bracelets, earrings, and necklaces - remember this is your creative journey there is no right or wrong way to connect with your creativity.During the workshop, you will be provided with aftercare hand outs to take home to continue the benefits of what you have learnt as you spend time meeting like-minded souls whilst you embrace your creativity!

Question 3

How should I prepare for my session?

Accepted Answer

An Open mind and heart to allow the healing to flow through your body, so you are able to gain what is needed for you at this time in your life.

Question 4

What are the benefits of your Reiki sessions?

Accepted Answer

Stress reduction and deep relaxationEmotional clarity and mood balanceSupports anxiety and depression reliefEnhances a sense of inner peace and calmPromotes self-awareness and emotional resilienceSupports the body’s natural healing processesMay help with pain relief and reduce tension in the bodyCan improve sleep qualityAids in immune system functionSupports detoxification and energy flowEncourages a deeper connection to self and intuitionCreates space for personal growth and inner guidanceOpens awareness to energy and life force flowDuring transitional life phases (grief, recovery, change)For emotional release after trauma or overwhelmAs a complementary support alongside conventional or alternative medicineTo prepare or recover from surgery, childbirth, or illness

Question 5

How do I find your Studio?

Accepted Answer

The address is 8 Moorfields, Moorgate, London EC2Y 9AA and I on the second floor. The closest tube station is Moorgate and if you catch the Elizabeth line it's the Moorgate exit and then turn right out of the station and it's just on the left where the cafe is and opposite the Metro bank. Helpful landmarks: * You might see Rosslyn coffee shop on the corner with a red telephone booth, then a Vape shop, The Globe (a pub entrance) then a door and stairs next to the cafe and thats where you go up. The windows on the building have the "Cutting Space" advertised.

Question 6

What can I expect during a typical session?

Accepted Answer

You will be welcomed to a safe space where you are met with warm and grounding aromas, a comfortable bed and blankets to talk through your concerns and intrigue as to why you are interested in a session during a consultation. We will begin the session with a short gentle meditation allowing the body to rest and unwind as we begin the session, where you hopefully fill relaxed and calm, feeling shifts taking place or perhaps you might find your mind racing....each session is unique and we talk about what came up for you afterwards. This allows you some time to integrate the shifts taking place before you head out into hustle and bustle.For our online/distance reiki I will be supporting you and guiding you through a mediation and supporting you. If you have any questions during the session please ask, as I want you to feel comfortable. After our session I will leave the crystals we have worked with and your notes on my alter space for 24-48 hours so the benefits can continue and support while the changes within take place.

Question 7

What are the benefits of Sound Healing?

Accepted Answer

Calms the nervous system and relieves stressEncourages emotional release and balanceHelps quiet the mind, easing anxiety, overthinking, and overwhelmEnhances clarity, focus, and mental spaciousnessPromotes a state of inner peace and presenceSupports deep rest and relaxation, improving sleepMay reduce pain, tension, and inflammationEncourages the body’s natural healing and regenerationBalances the nervous system and energy centers (chakras)Can help lower blood pressure and heart rate through entrainmentHarmonises the energy field Enhances intuition, insight, and spiritual connectionGrounds and realigns you with your inner rhythm and truthCrystal singing bowls (vibrational clearing and chakra tuning)Tuning forks (nervous system regulation and energy work)Gongs (deep release and subconscious activation)

Question 8

What are the benefits of your sessions?

Accepted Answer

A treatment with me offers a deeply nurturing space to soften, realign and reconnect. As a trained Reiki healer, I work intuitively—gently sensing where the body holds tension and guiding energy to clear blockages, bringing you back into balance.My clients have found their sessions to be powerful and supportive, allowing them to come back to their centre. Going on a journey of deep relaxation and internal shifts.It's always an honour to hold space for you and something I don't take for granted as working with energy we need to be careful who we share this with so know that everything that takes place is always confidential and and private allowing you relax fully.

Question 9

How should I prepare for my session?

Accepted Answer

Please try to avoid coffee for at least a 2 hours before hand and alcohol for 24 - 12 hours before as they are stimulants and we want the body to be more relaxed.An open mind and heart is all that is needed from you.

Assunta French

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About & FAQs

Assunta French

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Reviews

About & FAQs

What is Astro Sounds and Vibrations, a monthly gathering for teen girls

Holistic jewellery making workshop

How should I prepare for my session?

What are the benefits of your Reiki sessions?

How do I find your Studio?

What can I expect during a typical session?

What are the benefits of Sound Healing?

What are the benefits of your sessions?

How should I prepare for my session?