Amy Carter

I’m Amy, a certified Health Coach specialising in energy optimisation & stress management. Having worked in corporate law for the first few years of my career, I have experienced first-hand how - if left unmanaged - a fast-paced, busy life can negatively impact our health & wellbeing. Energy crashes, hormonal imbalances, digestive issues, mood changes, dysregulated appetite, sleep difficulties…​ ​I'm a huge believer that we do not need to sacrifice our health in order to bu... Show more