Wellness Breakthrough Coaching Session
1 h 30 mins - Show details
Alice Smith
Online
English
5.0
(3)
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Discovery call
30 mins - Show details
5.03 reviews
About
Credentials
- Practical Stress and Resilience Coaching, Future Practice, 2023
- Level 7 Advanced Professional Diploma in Health and Wellbeing Physiology, Pearson, 2023
- Level 3 Diploma Practitioner in Personal Training, BISMA, 2021
- Optimum Nutrition for Health and Performance, Optimum Nutrition, 2020
- BSC (hons) Exercise and Sport Sciences, Exeter University, 2019
At In Wellness, I empower busy female professionals and business owners to optimise their health for greater success in both business and life.
As a holistic health coach, I specialise in stress management, burnout prevention, energy management, and hormone health. Through my 4 foundational pillars—Move, Nourish, Recover, and Realign—I guide women in overcoming challenges like hormonal imbalances, PMS, fatigue, energy crashes, brain fog, and perimenopausal symptoms. Togethe... Show more
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