1-2-1 Personal Training/Yoga Fusion for Women (ONLINE)
These sessions include a blend of Strength Training, Yoga, Breath-Work and Menstruality/Menopausal Mentoring.
In your sessions I w...
1 h Online
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£55
Private Session
1-2-1 Personal Training/Yoga Fusion for Women (CHINGFORD)
In your sessions I will blend Strength Training with Yoga and Breath-Work, I also add Menstruality Mentoring and Reflexology. My a...
1 h 30 mins Chingford, London, UK
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£90
Private Session
Mixed Modality Healing - CHINGFORD
Although one modality can be effective, the optimal approach is to diversify the treatments and encompass many methods to achieve...
1 h 15 mins Chingford, London, UK
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£75
Private Session
I-2-1 Personal Training/Yoga Fusion for Women (BUCKHURST HILL)
In your sessions I will blend Strength Training with Yoga and Breath-Work, I also add Menstruality Mentoring and Reflexology. My a...
1 h 30 mins Buckhurst Hill, UK
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£90
Reviews
5.0
1 reviews
About & FAQs
Credentials
Level 3 Personal Trainer YMCA, 2013
300 Hr Yoga Instructor Cat Kabira, 2014
Menstruality Mentor Certificate, The Red School 2022
Mixed Modality Healer, I Heal Collective, 2023
Hello! My name is Alice and I am a Yoga Instructor and Personal Trainer, and so my business blends ancient practices with modern forms of fitness, favouring a cyclical approach to tailor it to the needs of women. I want to ensure you feel confident and strong on the inside and the outside!
Having suffered with an eating disorder in my teens, I then went on a healing journey which took me around the world teaching and exploring different types of wellness practices, which eve... Show more