Discovery Call + Taster Session (30 minutes + 60 minutes)
1 h 30 mins - Show details
Aditi Kaushiva
Online
5.0
(3)
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MTT Starter (4 Weeks - 1 Session/Week)
1 h - Show details - Online
MTT Journey (6 Weeks - 1 Session/Week)
1 h - Show details - Online
MTT Elevate (8 Sessions, Bi-weekly over 4 weeks)
1 h - Show details
5.03 reviews
About
Credentials
- Dance & Movement: 15+ years of professional training exploring Bharatanatyam, Jazz, Modern dance styles, and improvisation techniques. (The Danceworx Delhi, Broadway Dance Center New York, California Institute of the Arts)
Hey there! I'm Aditi, the creator of Move to Thrive (MTT), and I'm passionate about helping you discover the magic of movement for stress management, emotional well-being, and joyful self-expression!
What is Move to Thrive?
MTT is a unique approach to movement that blends elements of Indian dance forms, modern dance, improvisation, breathwork, and mindfulness. It's designed to:
✨Reconnect you with your body: Deepen your mind-body connection and become more present in the ... Show more