Abby Rose

Meet Abby Rose Abby is an expert in breathwork, meditation, and a range of yoga practices, including Vinyasa, Power, Rocket, Stretch/Flexibility, Yin, and Restorative. Her approach integrates mindfulness and holistic well-being, offering transformative experiences designed to restore balance and flexibility, both mentally and physically. Whether you're looking to build strength, increase flexibility, or find inner calm, Abby’s sessions are tailored to meet a wide variety of needs.